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Dreamtime Wellness™

Promoting Optimal Wellness for Body, Mind, and Spirit

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wellness

Celebrate Earth Day 2020 with Meditation and a ‘Virtual’ Walk in Nature

April 22, 2020 by Karen Pischke

Today is the 50th Anniversary of ‘Earth Day.’  Be sure to spend some time in nature today, in gratitude, as you celebrate this wondrous planet where we all live. We are the earth’s caregivers and protectors, and that was never more evident and important than now. As Astronaut Carl Sagan’s photo demonstrated and spoke of, the earth is [Continue Reading]

Filed Under: Blog Post Tagged With: calm, comfort, earth day, health, Japanese forest bathing, meditation, mind-body-spirit, mindfulness, mountains, nature, oceans, peace, reenergize, relaxation, Shinrin yoku, stress relief, wellbeing, wellness

Preventing the Spread of Disease and Boosting Your Immune System

April 20, 2020 by Karen Pischke

To stay ‘healthy and safe’ during this national/global health crisis, it is important to be aware of and follow the advice of local, state, national and international government and public health departments guidelines. Depending on where you live in the world, those recommendations vary as well as can change daily. Sources to find up-to-date, accurate, evidence-based information include: [Continue Reading]

Filed Under: Blog Post Tagged With: health, healthy immunity, hope, hypnosis, hypnotherapy, meditation, mindfulness, pain management, relaxation, stress management, stress relief, Telehealth, virtual sessions, wellbeing, wellness

Dreamtime Wellness is Offering ‘Virtual’ Sessions: #StayHomeStaySafeSaveLives

April 2, 2020 by Karen Pischke

During the International Pandemic Emergency, We REMAIN OPEN, offering emotional support, products for relaxation, and ‘virtual’ sessions for Healthy Coping, Relaxation, Stress Relief, Pain Management and Tobacco Treatment/Smoking Cessation. In consideration for yourand everyone’s safety, we are following the MA Department of Public Health’s Directive to ‘Stay Home’ Though we are temporarily unable to offer ‘in-person,’ [Continue Reading]

Filed Under: News and Updates, Uncategorized Tagged With: breathe, breathing relaxation, calm, coping, guided imagery, health, healthy coping, hypnotherapy, meditation, pain management, peace, reiki, relaxation, self-hypnosis, smoking cessation, stress management, stress relief, support, tobacco treatment, virtual office, virtual sessions, visualization, wellness

During National Health Emergency, Our ‘Virtual’ Sessions and Self-Hypnosis Recordings are Discounted

March 27, 2020 by Karen Pischke

During any crisis, you may experience greater feelings of ‘stress and anxiety,’ which can impair your immune system. Mind-body therapies such as relaxation, hypnosis, and meditation help relieve stress and can improve your immune system. During this International Health Crisis, our ‘virtual’ sessions and self-hypnosis mp3 recordings are offered at discounted prices. Hypnosis is a natural state (theta brain wave) during where your mind [Continue Reading]

Filed Under: News and Updates Tagged With: enhanced immunity, immune system, immunity, improved test taking, obesity impairs immunity, optimal wellness, prepare for surgery, relaxation, smoking impairs immunity, stop smoking, stress reduction, stress relief, weight management, wellness

The Bottom-line: there is no ‘safe’ nicotine product

September 19, 2019 by Karen Pischke

September 15th 2019 marked the Great American Smoke-Out. I recently experienced a surge in requests for assistance with ‘smoking cessation.’ Besides this being the time for the annual Great American Smoke-Out, I believe some of this upswing in consultations is due to the reports in the media of the dangers of vaping with the ‘risks of a serious [Continue Reading]

Filed Under: Blog Post Tagged With: Great American Smoke-out, health, smoking cessation, stop smoking, wellness

1st Degree Reiki Training in Sedona; 15 CEs for Nurses, Case Managers and Social Workers

September 7, 2019 by Karen Pischke

15- Hour Workshop**  November 7 and 8 in Sedona Arizona Add on extra days for added personal retreat and hands-on practice. The Focus of This Training is on ‘Self-Reiki for Self-Care’ Thorough, Supportive Training. Ongoing Practice Opportunities. Additional Mentoring. All Levels of Reiki Training Offered at Dreamtime Wellness™ /Komyo ReikiDo™ Boston. First Degree/ Shoden – Shoden means [Continue Reading]

Filed Under: Events Tagged With: adult education, happiness, health, komyo reiki, meditation, pain relief, peace, reiki, self-care, stress relief, usui reiki, wellbeing, wellness

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Dreamtime Wellness does not provide medical advice, diagnosis or treatment. Always seek the advice of your physician with any questions you may have regarding a medical condition and don't disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.