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Dreamtime Wellness™

Promoting Optimal Wellness for Body, Mind, and Spirit

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stress management

Celebrating Nurses Week

May 6, 2019 by Karen Pischke

Nurses, Be Sure to Love and Take Care of Your SELF This Nurse’s Week! Case Managers, Nurses, Nursing Students, CNA’s – For life-work balanceand avoiding burnout, the most important lessons I learned have been to make time for vacations and learn self-care tools for daily relaxation and stress management. Self-hypnosis, meditation, mindfulness, reiki, tai-chi, and yoga are all helpful modalities that [Continue Reading]

Filed Under: Blog Post Tagged With: case managers, CEUS, continuing education, meditation, mindfulness, nurses, nurses week, reiki, reiki clinic, reiki share, reiki training, relaxation, self-care, self-hypnosis, self-reiki, social workers, stress management, tai chi, yoga

Spring Offerings – First Degree Reiki Training: CE’s for Nurses, Case Managers and (applied for) Social Workers

March 8, 2019 by Karen Pischke

Begin Your Reiki Journey With Thorough, Supportive Training Steeped in Japanese Tradition First Degree/Shoden (Beginning Teaching)– 2 day, 15-hour training.** Upcoming Opportunities : Class held over 2 Days, Saturday, Sunday. Fun, Relaxing Way to Earn 15 CE’s March 23 and 24  Peabody MA April 6 and 7 in Sedona AZ May 18 and 19 in Peabody MA No pre-requisite [Continue Reading]

Filed Under: Blog Post Tagged With: adult education, calm, case managers, comfort, happiness, health, inner peace, insomnia, integrative healthcare, integrative therapies, komyo, meditation, mindfulness, pain management, peace, reiki, reiki practitioner, reiki share, reiki training, relaxation, self-care, spiritual, stress management, usui, wellbeing, wellness

From Cuba, With Love

January 25, 2019 by Karen Pischke

From Cuba With Love. Great place to visit. Warm friendly people. Beautiful art and music scene. But with weather causing travel havoc and an unexpected cancellation, I envisioned having to send out an email  – “Trapped in Cuba. Please send money.” Unexpected Cancellation. After an interesting educational music tour of Havana Cuba, we were planning to head [Continue Reading]

Filed Under: Blog Post Tagged With: calm, Cuba, Gokai, grateful, gratitude, integrative therapies, kindness, massage, meditation, music, reiki, reiki gokai, relaxation, self-care, self-hypnosis, self-reiki, serenity, serenity prayer, stress management, stress relief, think positive

Wishing You a Healthy and Happy 2019!

January 5, 2019 by Karen Pischke

‘Keep Your Eyes on the Horizon’ in 2019 for Upcoming Dreamtime Wellness™ Offerings that Promote Optimal Wellbeing for Mind, Body and Spirit! Dreamtime Wellness™ provides healthcare education, workshops, lectures and evidence-based integrative healthcare therapies (guided imagery, visualization, hypnosis, meditation, reiki, reiki training) for stress management, pain management and to promote positive behavior changes and healthy lifestyle management. [Continue Reading]

Filed Under: Blog Post Tagged With: adult education, behavior changes, blood pressure, calm, comfort, education, evidence-based, guided imagery, happy new year, health, hypnosis, hypnotherapy, inspiration, integrative healthcare, integrative therapies, meditation, mind-body, new year, pain, pain management, patient advocacy, patient advocate, peace, photoArt, photography, positive lifestyle management, reiki, reiki training, stress, stress management, visualization, well-being, wellness

Special Offer During Breast Cancer Awareness Month

October 17, 2018 by Karen Pischke

October is Breast Cancer Awareness Month. According to the American Cancer Society, breast cancer is the most common cancer in women worldwide. In the United States, 1 in 8 women are diagnosed with breast cancer in their lifetime. Breast cancer can occur in men too. Thanks to early detection services such as screening mammograms, breast cancer [Continue Reading]

Filed Under: Blog Post Tagged With: acupuncture, breast cancer, coping, integrative healthcare, integrative therapy, mediation, music therapy, reiki, relaxation, stress management, symptom management, yoga

‘Shinpai Suna;’ Worry Not

September 27, 2018 by Karen Pischke

“I am not afraid of storms for I am learning how to sail my ship.” – Louisa May Alcott. This phrase often comes to mind when I am experiencing challenging times in my life. Learning Reiki Ryohō, the Japanese Healing Art/Method (from Founder USUI Mikao Sensei in 1922) offered me another perspective as well as [Continue Reading]

Filed Under: Blog Post Tagged With: anxiety, Arizona, fear, Gokai, kyogi, meditation, PTDS, rainbow, reiki, reiki ryoho, reiki training, Sedona, sedona arizona, shinpai suna, stress management, sunset, usui, usui reiki, worry

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Dreamtime Wellness does not provide medical advice, diagnosis or treatment. Always seek the advice of your physician with any questions you may have regarding a medical condition and don't disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.