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Dreamtime Wellness™

Promoting Optimal Wellness for Body, Mind, and Spirit

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stress management

Celebrating Nurses Week: Supporting Nurses with Sessions for Relaxation and Stress Relief

May 8, 2020 by Karen Pischke

Your expertise, care, compassion, courage and dedication are much appreciated! Be sure to make time for ‘self-care’, in the process! Offering Free 20-minute Consultation Sessions and Webinar Meditations for Nurses and Other Front-line Healthcare Workers; Breathing Relaxation and Guided Imagery. (Offered throughout the MA ‘stay at home’ directive. One per person) Contact Us to Schedule: dreamtimewellness@gmail.com.

Filed Under: Blog Post Tagged With: Front-line Healthcare Workers, guided imagery, healthy coping, nurses, Nurses Day, nurses week, relaxation, self-care, stress management, stress relief

Preventing the Spread of Disease and Boosting Your Immune System

April 20, 2020 by Karen Pischke

To stay ‘healthy and safe’ during this national/global health crisis, it is important to be aware of and follow the advice of local, state, national and international government and public health departments guidelines. Depending on where you live in the world, those recommendations vary as well as can change daily. Sources to find up-to-date, accurate, evidence-based information include: [Continue Reading]

Filed Under: Blog Post Tagged With: health, healthy immunity, hope, hypnosis, hypnotherapy, meditation, mindfulness, pain management, relaxation, stress management, stress relief, Telehealth, virtual sessions, wellbeing, wellness

Dreamtime Wellness is Offering ‘Virtual’ Sessions: #StayHomeStaySafeSaveLives

April 2, 2020 by Karen Pischke

During the International Pandemic Emergency, We REMAIN OPEN, offering emotional support, products for relaxation, and ‘virtual’ sessions for Healthy Coping, Relaxation, Stress Relief, Pain Management and Tobacco Treatment/Smoking Cessation. In consideration for yourand everyone’s safety, we are following the MA Department of Public Health’s Directive to ‘Stay Home’ Though we are temporarily unable to offer ‘in-person,’ [Continue Reading]

Filed Under: News and Updates, Uncategorized Tagged With: breathe, breathing relaxation, calm, coping, guided imagery, health, healthy coping, hypnotherapy, meditation, pain management, peace, reiki, relaxation, self-hypnosis, smoking cessation, stress management, stress relief, support, tobacco treatment, virtual office, virtual sessions, visualization, wellness

Consultations, Education and ‘Virtual’ Sessions for Relaxation and Stress Relief

March 24, 2020 by Karen Pischke

Feelings of ‘Stress and Anxiety’ often arise during any health crisis, let alone a global health and financial crisis. The best we can do for our ‘health and safety’ is follow recommended Centers for Disease and Prevention (CDC) guidelines, while remaining calm, in mind and body. ‘Breathing Techniques’ are some of the most readily available, effective tools available for relaxation [Continue Reading]

Filed Under: News and Updates Tagged With: calm, relaxation, stress management, stress relief

During this National Emergency, Dreamtime Wellness LLC Goes “Virtual”

March 18, 2020 by Karen Pischke

“Caution, without panic,” is the directive of our national, state and local officials as well as our healthcare agencies, during this national emergency. As we learn new information daily regarding the unfolding COVID-19 pandemic, my utmost priority continues to be the health and safety of my patients and the greater community. While many of my clients are [Continue Reading]

Filed Under: News and Updates Tagged With: calm, caution, On-line stress manangement, public safety, relaxation, stress management, Tele-health, Virtual Services

Enjoy a Healthy and Safe Memorial Weekend

May 26, 2019 by Karen Pischke

~ Remembering those we have loved and lost, with gratitude. ~ Dreamtime Wellness™Offers Discounted Sessions for Stress and Pain Management to Veterans and Emergency Responders, who bravely assist others every day. ~ We Thank You for Your Service. ~ Photos for Inspiration and Meditation – Available in various sizes and media, framed or unframed by special order, and [Continue Reading]

Filed Under: Blog Post Tagged With: first responders, inspiration, meditation, Memorial Day, pain management, remembrance, stress management, veterans

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Dreamtime Wellness does not provide medical advice, diagnosis or treatment. Always seek the advice of your physician with any questions you may have regarding a medical condition and don't disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.