The holidays may be happy and joyful for some, but not all. For many, the holidays can also be a time of added stress. Some Tips to Enjoy a More Peaceful and Healthy Holiday Season – #1.Moderation. Moderation. Moderation. Simply your life, especially at the holidays. Moderation in everything, eating, drinking, shopping, and holiday parties and gatherings. [Continue Reading]
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Wishing You a Healthy and Happy 2019!
‘Keep Your Eyes on the Horizon’ in 2019 for Upcoming Dreamtime Wellness™ Offerings that Promote Optimal Wellbeing for Mind, Body and Spirit! Dreamtime Wellness™ provides healthcare education, workshops, lectures and evidence-based integrative healthcare therapies (guided imagery, visualization, hypnosis, meditation, reiki, reiki training) for stress management, pain management and to promote positive behavior changes and healthy lifestyle management. [Continue Reading]