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Dreamtime Wellness™

Promoting Optimal Wellness for Body, Mind, and Spirit

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relaxation

Spring Offerings – First Degree Reiki Training: CE’s for Nurses, Case Managers and (applied for) Social Workers

March 8, 2019 by Karen Pischke

Begin Your Reiki Journey With Thorough, Supportive Training Steeped in Japanese Tradition First Degree/Shoden (Beginning Teaching)– 2 day, 15-hour training.** Upcoming Opportunities : Class held over 2 Days, Saturday, Sunday. Fun, Relaxing Way to Earn 15 CE’s March 23 and 24  Peabody MA April 6 and 7 in Sedona AZ May 18 and 19 in Peabody MA No pre-requisite [Continue Reading]

Filed Under: Blog Post Tagged With: adult education, calm, case managers, comfort, happiness, health, inner peace, insomnia, integrative healthcare, integrative therapies, komyo, meditation, mindfulness, pain management, peace, reiki, reiki practitioner, reiki share, reiki training, relaxation, self-care, spiritual, stress management, usui, wellbeing, wellness

Visual Arts for Inspiration, Meditation and Healing

February 16, 2019 by Karen Pischke

Gloucester MA, “a Great Resort for Artists” — Karl Baedeker. The natural light, sea, rocky granite shores and scenic beauty of Cape Ann has drawn artists, writers and poets for centuries. I am inspired by the natural beauty of Cape Ann. Grateful for scenes such as this sunset on the Annisquam River. Blessed by seeing this [Continue Reading]

Filed Under: Blog Post Tagged With: art, cape ann, Cape Cod, Cape Cod Arts Center, Cleveland Clinic, gloucester, healing, healing environment, hope, inspiration, Mass General Illuminations, meditation, Newburyport Art Association, relaxation, Rocky Neck Art Colony, the Bookstore, visual

From Cuba, With Love

January 25, 2019 by Karen Pischke

From Cuba With Love. Great place to visit. Warm friendly people. Beautiful art and music scene. But with weather causing travel havoc and an unexpected cancellation, I envisioned having to send out an email  – “Trapped in Cuba. Please send money.” Unexpected Cancellation. After an interesting educational music tour of Havana Cuba, we were planning to head [Continue Reading]

Filed Under: Blog Post Tagged With: calm, Cuba, Gokai, grateful, gratitude, integrative therapies, kindness, massage, meditation, music, reiki, reiki gokai, relaxation, self-care, self-hypnosis, self-reiki, serenity, serenity prayer, stress management, stress relief, think positive

Tips to Enjoy a More Relaxed Holiday Season

December 20, 2018 by Karen Pischke

10 Tips to Cope With Holiday Stressors:  Make it fun Keep it simple Lower expectations Organize and prioritize Spend less money and more time making memories Moderation, moderation, moderation in food and alcohol Mindfulness, kindness and humor can help turn negatives into positives Make time for wellness: consider exercise, dance and integrative therapies (i.e. acupuncture, massage, [Continue Reading]

Filed Under: Blog Post Tagged With: acceptance, breathing relaxation, gloucester, guided imagery, holiday stress, hypnosis, massage, meditation, mindfulness, optimal wellness, patience, prayer, qi gong, reiki, relaxation, self-hypnosis, sound sleep, stress relief, tai chi, tolerance, yoga

Special Offer During Breast Cancer Awareness Month

October 17, 2018 by Karen Pischke

October is Breast Cancer Awareness Month. According to the American Cancer Society, breast cancer is the most common cancer in women worldwide. In the United States, 1 in 8 women are diagnosed with breast cancer in their lifetime. Breast cancer can occur in men too. Thanks to early detection services such as screening mammograms, breast cancer [Continue Reading]

Filed Under: Blog Post Tagged With: acupuncture, breast cancer, coping, integrative healthcare, integrative therapy, mediation, music therapy, reiki, relaxation, stress management, symptom management, yoga

Message Behind the New Logo for Dreamtime Wellness™ LLC

July 20, 2017 by Karen Pischke

Combining the Science of Nursing with Holistic Care: My new Dreamtime Wellness™ logo featuring an Olive Branch entwined around the Staff of Asclepius is meant to convey my background in nursing along with my mission statement – To promote ‘peace and healing’ for mind, body and spirit. With the ultimate goal -creating inner peace and happiness that ripples out to others. “Self-care is NOT Self-ish.” I have been [Continue Reading]

Filed Under: Blog Post Tagged With: altruistic, body, health, holistic, integrative, integrative healthcare, integrative nursing, mind, nursing, optimal health, peace, relaxation, self-care, spirit, well-being, wellbeing, wellness, world peace

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Dreamtime Wellness does not provide medical advice, diagnosis or treatment. Always seek the advice of your physician with any questions you may have regarding a medical condition and don't disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.