“Caution, without panic,” is the directive of our national, state and local officials as well as our healthcare agencies, during this national emergency. As we learn new information daily regarding the unfolding COVID-19 pandemic, my utmost priority continues to be the health and safety of my patients and the greater community. While many of my clients are [Continue Reading]
relaxation
Tips to Enjoy a More Peaceful and Healthy Holiday Season
The holidays may be happy and joyful for some, but not all. For many, the holidays can also be a time of added stress. Some Tips to Enjoy a More Peaceful and Healthy Holiday Season – #1.Moderation. Moderation. Moderation. Simply your life, especially at the holidays. Moderation in everything, eating, drinking, shopping, and holiday parties and gatherings. [Continue Reading]
Celebrating Nurses Week
Nurses, Be Sure to Love and Take Care of Your SELF This Nurse’s Week! Case Managers, Nurses, Nursing Students, CNA’s – For life-work balanceand avoiding burnout, the most important lessons I learned have been to make time for vacations and learn self-care tools for daily relaxation and stress management. Self-hypnosis, meditation, mindfulness, reiki, tai-chi, and yoga are all helpful modalities that [Continue Reading]
Learn 1st Degree Reiki/Shoden (Beginning Teaching); 15 CEUs for Nurses, Case Managers and Social Workers
Thorough, Supportive Training. Ongoing Practice Opportunities. Additional Mentoring. All Levels of Reiki Training Offered at Dreamtime Wellness™ /Komyo ReikiDo™ Boston. First Degree/ Shoden – Shoden means ‘first’ or ‘beginning’ teaching. The focus at Shoden Level is primarily on self-healing, self-care, health and happiness, as well as treating others (family, friends, pets, plants.) Students gain a basic knowledge [Continue Reading]
Celebrating Arbor Day
Celebrate National Arbor Day, the Last Friday of April – Plant a tree or take a walk in the woods today and enjoy connecting with nature. Dogtown and Ravenswood in Gloucester and Coolidge Reservation in Manchester-by-the-sea are favorite places to enjoy a peaceful and relaxing walk in the woods. The Arnold Arboretum in Boston is another [Continue Reading]
Learn 1st Degree/Shoden (Beginning Teaching); CEUs for Nurses, Case Managers and (applied for) Social Workers
Thorough, Supportive Training. Ongoing Practice Opportunities. Additional Mentoring. All Levels of Reiki Training Offered at Dreamtime Wellness™ /Komyo ReikiDo™ Boston. First Degree/ Shoden – Shoden means ‘first’ or ‘beginning’ teaching. The focus at Shoden Level is primarily on self-healing, self-care, health and happiness, as well as treating others (family, friends, pets, plants.) Students gain a basic knowledge [Continue Reading]