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Dreamtime Wellness™

Promoting Optimal Wellness for Body, Mind, and Spirit

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peace

Winter Safety Tips

January 31, 2019 by Karen Pischke

This morning’s bright sunshine on the dusting of snow while beautiful, is deceiving.  The temperature at 9 a.m. in Gloucester MA was only 4º!  Todays  weather forecast predicts a high of 18º. ‘Polar Vortex.’  The National Weather service describes this as “a large area of low pressure and cold air surrounding both of the Earth’s poles. It ALWAYS exists near the poles, [Continue Reading]

Filed Under: Blog Post Tagged With: elderly, frostbite, hypothermia, inner peace, mindfulness, peace, polar vortex, safety, satori, snow, winter

Wishing You a Healthy and Happy 2019!

January 5, 2019 by Karen Pischke

‘Keep Your Eyes on the Horizon’ in 2019 for Upcoming Dreamtime Wellness™ Offerings that Promote Optimal Wellbeing for Mind, Body and Spirit! Dreamtime Wellness™ provides healthcare education, workshops, lectures and evidence-based integrative healthcare therapies (guided imagery, visualization, hypnosis, meditation, reiki, reiki training) for stress management, pain management and to promote positive behavior changes and healthy lifestyle management. [Continue Reading]

Filed Under: Blog Post Tagged With: adult education, behavior changes, blood pressure, calm, comfort, education, evidence-based, guided imagery, happy new year, health, hypnosis, hypnotherapy, inspiration, integrative healthcare, integrative therapies, meditation, mind-body, new year, pain, pain management, patient advocacy, patient advocate, peace, photoArt, photography, positive lifestyle management, reiki, reiki training, stress, stress management, visualization, well-being, wellness

Wishing You a Happy, Healthy and Peaceful Holiday Season

December 22, 2018 by Karen Pischke

  ~ Happy Holidays from Dreamtime Wellness ~ Spread Love and Peace, and Enjoy the True Meaning of the Season. Practice ‘self-care’ and good hygiene to help you stay healthy and well through the holidays! Dreamtime Wellness office hours are limited through the New Year. We will be out of the office December 20 – December 26th, then back [Continue Reading]

Filed Under: News and Updates Tagged With: Happy Holidays, love, peace, self-care

Experience ‘Bliss,’ Even in the Midst of Chaos

November 25, 2018 by Karen Pischke

“To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life. “ – Jill Bolte Taylor How Do You Find Your Bliss? Walking the woods and beaches of Gloucester MA, hiking the red [Continue Reading]

Filed Under: Blog Post Tagged With: bliss, calm, happiness, health, hiking, meditation, peace, reiki, self-hypnosis, walking, x-country skiing

Enjoy a ‘Daily Attitude of Gratitude’ …

September 20, 2018 by Karen Pischke

“An Attitude of Gratitude Brings Great Things.” ― Yogi Bhajan    I cannot recall exactly when I consciously began to notice my deep sense of gratitude, despite various hardships experienced early in life. Positive situations, experiences and encounters occurring in the most interesting and synchronous manner often leading to more profound meaningful and interesting experiences and encounters. [Continue Reading]

Filed Under: Blog Post Tagged With: Arizona, calm, enlightenment, gasshō, gratitude, inner peace, japan, Japanese, komyo, Kyoto, meditation, mindfulness, Mount Kurama, namaste, opportunity, peace, positive affirmations, positivity, prayer, praying, reiki, reiki practice, reiki practitioner, reiki training, satori, Sedona, spiritual, tea, thankfulness, usui, usui reiki ryoho, wellbeing, wellness

Message Behind the New Logo for Dreamtime Wellness™ LLC

July 20, 2017 by Karen Pischke

Combining the Science of Nursing with Holistic Care: My new Dreamtime Wellness™ logo featuring an Olive Branch entwined around the Staff of Asclepius is meant to convey my background in nursing along with my mission statement – To promote ‘peace and healing’ for mind, body and spirit. With the ultimate goal -creating inner peace and happiness that ripples out to others. “Self-care is NOT Self-ish.” I have been [Continue Reading]

Filed Under: Blog Post Tagged With: altruistic, body, health, holistic, integrative, integrative healthcare, integrative nursing, mind, nursing, optimal health, peace, relaxation, self-care, spirit, well-being, wellbeing, wellness, world peace

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Dreamtime Wellness does not provide medical advice, diagnosis or treatment. Always seek the advice of your physician with any questions you may have regarding a medical condition and don't disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.