From Cuba With Love. Great place to visit. Warm friendly people. Beautiful art and music scene. But with weather causing travel havoc and an unexpected cancellation, I envisioned having to send out an email – “Trapped in Cuba. Please send money.” Unexpected Cancellation. After an interesting educational music tour of Havana Cuba, we were planning to head [Continue Reading]
meditation
Wishing You a Healthy and Happy 2019!
‘Keep Your Eyes on the Horizon’ in 2019 for Upcoming Dreamtime Wellness™ Offerings that Promote Optimal Wellbeing for Mind, Body and Spirit! Dreamtime Wellness™ provides healthcare education, workshops, lectures and evidence-based integrative healthcare therapies (guided imagery, visualization, hypnosis, meditation, reiki, reiki training) for stress management, pain management and to promote positive behavior changes and healthy lifestyle management. [Continue Reading]
Tips to Enjoy a More Relaxed Holiday Season
10 Tips to Cope With Holiday Stressors: Make it fun Keep it simple Lower expectations Organize and prioritize Spend less money and more time making memories Moderation, moderation, moderation in food and alcohol Mindfulness, kindness and humor can help turn negatives into positives Make time for wellness: consider exercise, dance and integrative therapies (i.e. acupuncture, massage, [Continue Reading]
Reiki Training: First Degree/Shoden (Beginning Teaching)
Thorough, Supportive Training. Ongoing Practice Opportunities. Additional Mentoring. All Levels of Reiki Training Offered at Dreamtime Wellness™ /Komyo ReikiDo™ Boston. First Degree/ Shoden – Shoden means ‘first’ or ‘beginning’ teaching. The focus at Shoden Level is primarily on self-healing, self-care, health and happiness, as well as treating others (family, friends, pets, plants.) Students gain a basic knowledge [Continue Reading]
Experience ‘Bliss,’ Even in the Midst of Chaos
“To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life. “ – Jill Bolte Taylor How Do You Find Your Bliss? Walking the woods and beaches of Gloucester MA, hiking the red [Continue Reading]
Reiki Training and Retreat in Sedona Arizona
Experience and deepen the connection between yourself and reiki amidst the beautiful surroundings and energy of Sedona Arizona! Register by September 15 and SAVE! Early Registration Extended Through September 25th! ‘Menu of Options’ for our Reiki Training and Retreat: 3-Day Komyo Reiki Shoden (Beginning) Reiki Training: Wed Nov 14 – Nov 16 $222.00 Shoden class only. Does not include lodging, [Continue Reading]