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Dreamtime Wellness™

Promoting Optimal Wellness for Body, Mind, and Spirit

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meditation

Celebrate Earth Day 2020 with Meditation and a ‘Virtual’ Walk in Nature

April 22, 2020 by Karen Pischke

Today is the 50th Anniversary of ‘Earth Day.’  Be sure to spend some time in nature today, in gratitude, as you celebrate this wondrous planet where we all live. We are the earth’s caregivers and protectors, and that was never more evident and important than now. As Astronaut Carl Sagan’s photo demonstrated and spoke of, the earth is [Continue Reading]

Filed Under: Blog Post Tagged With: calm, comfort, earth day, health, Japanese forest bathing, meditation, mind-body-spirit, mindfulness, mountains, nature, oceans, peace, reenergize, relaxation, Shinrin yoku, stress relief, wellbeing, wellness

Preventing the Spread of Disease and Boosting Your Immune System

April 20, 2020 by Karen Pischke

To stay ‘healthy and safe’ during this national/global health crisis, it is important to be aware of and follow the advice of local, state, national and international government and public health departments guidelines. Depending on where you live in the world, those recommendations vary as well as can change daily. Sources to find up-to-date, accurate, evidence-based information include: [Continue Reading]

Filed Under: Blog Post Tagged With: health, healthy immunity, hope, hypnosis, hypnotherapy, meditation, mindfulness, pain management, relaxation, stress management, stress relief, Telehealth, virtual sessions, wellbeing, wellness

Dreamtime Wellness is Offering ‘Virtual’ Sessions: #StayHomeStaySafeSaveLives

April 2, 2020 by Karen Pischke

During the International Pandemic Emergency, We REMAIN OPEN, offering emotional support, products for relaxation, and ‘virtual’ sessions for Healthy Coping, Relaxation, Stress Relief, Pain Management and Tobacco Treatment/Smoking Cessation. In consideration for yourand everyone’s safety, we are following the MA Department of Public Health’s Directive to ‘Stay Home’ Though we are temporarily unable to offer ‘in-person,’ [Continue Reading]

Filed Under: News and Updates, Uncategorized Tagged With: breathe, breathing relaxation, calm, coping, guided imagery, health, healthy coping, hypnotherapy, meditation, pain management, peace, reiki, relaxation, self-hypnosis, smoking cessation, stress management, stress relief, support, tobacco treatment, virtual office, virtual sessions, visualization, wellness

Practicing Gratitude, and Counting My Blessings

December 27, 2019 by Karen Pischke

Today I sit at home, nursing a cold. I had planned ‘down time’ for the holidays, but this is not exactly what I had in mind.  Like the song says, “Life is what happens to you while you’re busy making other plans.” — John Lennon Generally, I am in very good health, but a lingering holiday [Continue Reading]

Filed Under: Blog Post Tagged With: Gokai, gratitude, meditation, mindfulness, reiki, reiki principles, reiki ryoho

Tips to Enjoy a More Peaceful and Healthy Holiday Season

December 13, 2019 by Karen Pischke

The holidays may be happy and joyful for some, but not all. For many, the holidays can also be a time of added stress. Some Tips to Enjoy a More Peaceful and Healthy Holiday Season –  #1.Moderation. Moderation. Moderation. Simply your life, especially at the holidays. Moderation in everything, eating, drinking, shopping, and holiday parties and gatherings. [Continue Reading]

Filed Under: Blog Post Tagged With: avoid holiday stress, holidays, meditation, relaxation, stress, stress relief

SEDONA Komyo ReikiDo™ Shinpiden (Teacher) Training with INAMOTO Hyakuten Sensei

November 14, 2019 by Karen Pischke

Komyo Reiki; a ‘Keep it Simple’ Reiki System from Japan – “Place Hands. Surrender. Smile.”  Hyakuten Sensei, a Buddhist monk from Kyoto Japan and Founder of Komyo ReikiDo™ (formerly Komyo Reiki Kai™ ) will be offering a Shinpiden (Teacher) Reiki Training Workshop, for the first-time in Sedona Arizona. Reiki Teachers from all lineages from around the globe [Continue Reading]

Filed Under: Events Tagged With: adult education, calm, comfort, green space, happiness, health, inner peace, integrative healthcare, komyo reiki, meditation, nature, pain relief, reiki, reiki practice, reiki practitioner, reiki ryoho, reiki share, reiki teacher training, reiki training, Sedona, self-care, usui, usui reiki, usui reiki ryoho, wellbeing

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Dreamtime Wellness does not provide medical advice, diagnosis or treatment. Always seek the advice of your physician with any questions you may have regarding a medical condition and don't disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.