Native American Jonah Littlesunday is in New England for the first time, performing his riveting, soulful, healing music and sharing information about his Navajo (Diné) culture, history and folklore.
gloucester
Visual Arts for Inspiration, Meditation and Healing
Gloucester MA, “a Great Resort for Artists” — Karl Baedeker. The natural light, sea, rocky granite shores and scenic beauty of Cape Ann has drawn artists, writers and poets for centuries. I am inspired by the natural beauty of Cape Ann. Grateful for scenes such as this sunset on the Annisquam River. Blessed by seeing this [Continue Reading]
Tips to Enjoy a More Relaxed Holiday Season
10 Tips to Cope With Holiday Stressors: Make it fun Keep it simple Lower expectations Organize and prioritize Spend less money and more time making memories Moderation, moderation, moderation in food and alcohol Mindfulness, kindness and humor can help turn negatives into positives Make time for wellness: consider exercise, dance and integrative therapies (i.e. acupuncture, massage, [Continue Reading]
Reiki for Residents at Golden Living Gloucester
Complimentary Reiki Sessions offered to residents, family and staff at Golden Living Center Gloucester through their Activities Department. ‘Third Mondays’ in August and September. Monday, August 21st and Monday, September 18th. 2:00 pm – 3:30 pm. ‘By Appointment.’ Appointments can be made through the Activities Department, by calling: 978-281 -0333 x1 or Email: Kathleen.Hitchcock@goldenliving.com.