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Stop Smoking, and Take Back Your Health

February 7, 2019 by Karen Pischke

American Heart Month – Smoking is a Major Risk Factor for Heart Disease. Besides causing breathing problems and lung cancer, smoking is also a major cause of cardiovascular (heart and blood vessel) disease.

Here Are the Facts:

  • Cigarette smoking accounts for about one-fifth of all deaths from heart disease in the United States.
  • Smokers have a two- to fourfold increase in coronary artery disease and about a 70 percent higher death rate from coronary artery disease than do nonsmokers.
  • Smoking is a major risk factor for heart disease.

Smoking is the No. 1 cause of preventable disease and death.

According to the American Heart Association – cigarette smoking is the most important preventable cause of premature death in the United States, accounting for 440,000 of the more than 2.4 million annual deaths.

STOP NOW! You’ll be glad you did. 🙂  Contact me for information that can help you stop.

Today is My 22nd Anniversary of Stopping Smoking! I smoked for 22 years and I am a NON-Smoker now for 22 years! Five years into smoking cigarettes, I began to look for help stopping. I knew how bad it was for my body, hated the smell, the taste, and the lack of control I felt. I was hooked; addicted to cigarettes since the age of 15. It took me another 17 years, multiple attempts, and a combination of tools and support that finally led to my success. In order to stay clean and FREE from Cigarettes, I went into smoking cessation and tobacco treatment, as part of my professional practice. Helping Others Succeed in Smoking Cessation is Joyful. 

“Choose a job you love and you will never have to work a day in your life. — Confucius

Want to Stop Smoking? There’s an app for that. Smoking and ways to stop smoking are multi-faceted. Ask your doctor for help. Contact me for evidence-based, adjunctive, supportive therapy for smoking cessation.

Best in health,
Karen

 

Sources and More Information:

American Heart Association

Cleveland Clinic 

Managing Quit Day

        Smoke free.gov 

Disclaimer: This blog pro­vides gen­eral infor­ma­tion and dis­cus­sion about health and related sub­jects. The words and other con­tent pro­vided in this blog, and in any linked mate­ri­als, are not intended and should not be con­strued as med­ical advice. If the reader or any other per­son has a med­ical con­cern, he or she should con­sult with an appropriately licensed physi­cian or other health care worker. Never dis­re­gard pro­fes­sional med­ical advice or delay in seek­ing it because of some­thing you have read on this blog or in any linked materials. If you think you may have a med­ical emer­gency, call your doc­tor or 911 immediately. The views expressed on this blog and web­site have no rela­tion to those of any academic, hospital, practice or other insti­tu­tion with which the authors are affiliated.

Filed Under: Blog Post Tagged With: American Heart Month, breathe, quit smoking, smoking, smoking cessation, stop smoking, tobacco treatment

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Dreamtime Wellness does not provide medical advice, diagnosis or treatment. Always seek the advice of your physician with any questions you may have regarding a medical condition and don't disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.