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Dreamtime Wellness™

Promoting Optimal Wellness for Body, Mind, and Spirit

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Blog Post

April Reiki Training and CE’s in Sedona Arizona: First Degree (Shoden) for Self-care

February 28, 2019 by Karen Pischke

Begin Your Reiki Journey in Beautiful Sedona Arizona First Degree/Shoden (Beginning Teaching)– 15-hour training.** When: Friday, Saturday, Sunday. April 5, 6, 7 Where: Sedona, Arizona No pre-requisite necessary. Come with an open-mind and open-heart!  Contact Us for Details – 978-283-4258 or Email: info@dreamtimewellness.com Usui Reiki Ryoho – a Japanese Healing Art/Method that originated in 1922 with Founder USUI [Continue Reading]

Filed Under: Blog Post

Visual Arts for Inspiration, Meditation and Healing

February 16, 2019 by Karen Pischke

Gloucester MA, “a Great Resort for Artists” — Karl Baedeker. The natural light, sea, rocky granite shores and scenic beauty of Cape Ann has drawn artists, writers and poets for centuries. I am inspired by the natural beauty of Cape Ann. Grateful for scenes such as this sunset on the Annisquam River. Blessed by seeing this [Continue Reading]

Filed Under: Blog Post Tagged With: art, cape ann, Cape Cod, Cape Cod Arts Center, Cleveland Clinic, gloucester, healing, healing environment, hope, inspiration, Mass General Illuminations, meditation, Newburyport Art Association, relaxation, Rocky Neck Art Colony, the Bookstore, visual

Stop Smoking, and Take Back Your Health

February 7, 2019 by Karen Pischke

American Heart Month – Smoking is a Major Risk Factor for Heart Disease. Besides causing breathing problems and lung cancer, smoking is also a major cause of cardiovascular (heart and blood vessel) disease. Here Are the Facts: Cigarette smoking accounts for about one-fifth of all deaths from heart disease in the United States. Smokers have a two- [Continue Reading]

Filed Under: Blog Post Tagged With: American Heart Month, breathe, quit smoking, smoking, smoking cessation, stop smoking, tobacco treatment

American Heart Month – Go Red!

February 1, 2019 by Karen Pischke

Today Begins American Heart Health Month; Go Red!  Cardiovascular Disease Effects Nearly 50% of Americans, according to the American Heart association. Heart disease is the leading cause of death for both men and women in the United Stats. To prevent heart disease and increase awareness of its effects, Dreamtime Wellness LLC is proudly participating in American Heart Month. [Continue Reading]

Filed Under: Blog Post Tagged With: American Heart Month, blood pressure, blood sugar, heart, heart health, meditation, reiki, smoking cessation, tobacco treatment

Winter Safety Tips

January 31, 2019 by Karen Pischke

This morning’s bright sunshine on the dusting of snow while beautiful, is deceiving.  The temperature at 9 a.m. in Gloucester MA was only 4º!  Todays  weather forecast predicts a high of 18º. ‘Polar Vortex.’  The National Weather service describes this as “a large area of low pressure and cold air surrounding both of the Earth’s poles. It ALWAYS exists near the poles, [Continue Reading]

Filed Under: Blog Post Tagged With: elderly, frostbite, hypothermia, inner peace, mindfulness, peace, polar vortex, safety, satori, snow, winter

From Cuba, With Love

January 25, 2019 by Karen Pischke

From Cuba With Love. Great place to visit. Warm friendly people. Beautiful art and music scene. But with weather causing travel havoc and an unexpected cancellation, I envisioned having to send out an email  – “Trapped in Cuba. Please send money.” Unexpected Cancellation. After an interesting educational music tour of Havana Cuba, we were planning to head [Continue Reading]

Filed Under: Blog Post Tagged With: calm, Cuba, Gokai, grateful, gratitude, integrative therapies, kindness, massage, meditation, music, reiki, reiki gokai, relaxation, self-care, self-hypnosis, self-reiki, serenity, serenity prayer, stress management, stress relief, think positive

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Dreamtime Wellness does not provide medical advice, diagnosis or treatment. Always seek the advice of your physician with any questions you may have regarding a medical condition and don't disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.