September 15th 2019 marked the Great American Smoke-Out. I recently experienced a surge in requests for assistance with ‘smoking cessation.’ Besides this being the time for the annual Great American Smoke-Out, I believe some of this upswing in consultations is due to the reports in the media of the dangers of vaping with the ‘risks of a serious [Continue Reading]
Blog Post
Enjoy a Healthy and Safe Memorial Weekend
~ Remembering those we have loved and lost, with gratitude. ~ Dreamtime Wellness™Offers Discounted Sessions for Stress and Pain Management to Veterans and Emergency Responders, who bravely assist others every day. ~ We Thank You for Your Service. ~ Photos for Inspiration and Meditation – Available in various sizes and media, framed or unframed by special order, and [Continue Reading]
Celebrating Nurses Week
Nurses, Be Sure to Love and Take Care of Your SELF This Nurse’s Week! Case Managers, Nurses, Nursing Students, CNA’s – For life-work balanceand avoiding burnout, the most important lessons I learned have been to make time for vacations and learn self-care tools for daily relaxation and stress management. Self-hypnosis, meditation, mindfulness, reiki, tai-chi, and yoga are all helpful modalities that [Continue Reading]
Celebrating Arbor Day
Celebrate National Arbor Day, the Last Friday of April – Plant a tree or take a walk in the woods today and enjoy connecting with nature. Dogtown and Ravenswood in Gloucester and Coolidge Reservation in Manchester-by-the-sea are favorite places to enjoy a peaceful and relaxing walk in the woods. The Arnold Arboretum in Boston is another [Continue Reading]
Celebrating the 50th Anniversary of Earth Day, 2019
Join me in Celebrating Earth Day! Wherever you are, spend some time in nature today, embracing the beauty of Mother Earth. What are your plans for Earth Day? I will be walking in memory of my mother, at the Morton Arboretum where we shared many walks together. The daffodil and redbuds will be in bloom; some [Continue Reading]
Spring Offerings – First Degree Reiki Training: CE’s for Nurses, Case Managers and (applied for) Social Workers
Begin Your Reiki Journey With Thorough, Supportive Training Steeped in Japanese Tradition First Degree/Shoden (Beginning Teaching)– 2 day, 15-hour training.** Upcoming Opportunities : Class held over 2 Days, Saturday, Sunday. Fun, Relaxing Way to Earn 15 CE’s March 23 and 24 Peabody MA April 6 and 7 in Sedona AZ May 18 and 19 in Peabody MA No pre-requisite [Continue Reading]