Your expertise, care, compassion, courage and dedication are much appreciated! Be sure to make time for ‘self-care’, in the process! Offering Free 20-minute Consultation Sessions and Webinar Meditations for Nurses and Other Front-line Healthcare Workers; Breathing Relaxation and Guided Imagery. (Offered throughout the MA ‘stay at home’ directive. One per person) Contact Us to Schedule: dreamtimewellness@gmail.com.
Blog
Celebrate Earth Day 2020 with Meditation and a ‘Virtual’ Walk in Nature
Today is the 50th Anniversary of ‘Earth Day.’ Be sure to spend some time in nature today, in gratitude, as you celebrate this wondrous planet where we all live. We are the earth’s caregivers and protectors, and that was never more evident and important than now. As Astronaut Carl Sagan’s photo demonstrated and spoke of, the earth is [Continue Reading]
Preventing the Spread of Disease and Boosting Your Immune System
To stay ‘healthy and safe’ during this national/global health crisis, it is important to be aware of and follow the advice of local, state, national and international government and public health departments guidelines. Depending on where you live in the world, those recommendations vary as well as can change daily. Sources to find up-to-date, accurate, evidence-based information include: [Continue Reading]
Dreamtime Wellness is Offering ‘Virtual’ Sessions: #StayHomeStaySafeSaveLives
During the International Pandemic Emergency, We REMAIN OPEN, offering emotional support, products for relaxation, and ‘virtual’ sessions for Healthy Coping, Relaxation, Stress Relief, Pain Management and Tobacco Treatment/Smoking Cessation. In consideration for yourand everyone’s safety, we are following the MA Department of Public Health’s Directive to ‘Stay Home’ Though we are temporarily unable to offer ‘in-person,’ [Continue Reading]
During National Health Emergency, Our ‘Virtual’ Sessions and Self-Hypnosis Recordings are Discounted
During any crisis, you may experience greater feelings of ‘stress and anxiety,’ which can impair your immune system. Mind-body therapies such as relaxation, hypnosis, and meditation help relieve stress and can improve your immune system. During this International Health Crisis, our ‘virtual’ sessions and self-hypnosis mp3 recordings are offered at discounted prices. Hypnosis is a natural state (theta brain wave) during where your mind [Continue Reading]
Consultations, Education and ‘Virtual’ Sessions for Relaxation and Stress Relief
Feelings of ‘Stress and Anxiety’ often arise during any health crisis, let alone a global health and financial crisis. The best we can do for our ‘health and safety’ is follow recommended Centers for Disease and Prevention (CDC) guidelines, while remaining calm, in mind and body. ‘Breathing Techniques’ are some of the most readily available, effective tools available for relaxation [Continue Reading]