American Heart Month – Smoking is a Major Risk Factor for Heart Disease. Besides causing breathing problems and lung cancer, smoking is also a major cause of cardiovascular (heart and blood vessel) disease. Here Are the Facts: Cigarette smoking accounts for about one-fifth of all deaths from heart disease in the United States. Smokers have a two- [Continue Reading]
American Heart Month – Go Red!
Today Begins American Heart Health Month; Go Red! Cardiovascular Disease Effects Nearly 50% of Americans, according to the American Heart association. Heart disease is the leading cause of death for both men and women in the United Stats. To prevent heart disease and increase awareness of its effects, Dreamtime Wellness LLC is proudly participating in American Heart Month. [Continue Reading]
Winter Safety Tips
This morning’s bright sunshine on the dusting of snow while beautiful, is deceiving. The temperature at 9 a.m. in Gloucester MA was only 4º! Todays weather forecast predicts a high of 18º. ‘Polar Vortex.’ The National Weather service describes this as “a large area of low pressure and cold air surrounding both of the Earth’s poles. It ALWAYS exists near the poles, [Continue Reading]
From Cuba, With Love
From Cuba With Love. Great place to visit. Warm friendly people. Beautiful art and music scene. But with weather causing travel havoc and an unexpected cancellation, I envisioned having to send out an email – “Trapped in Cuba. Please send money.” Unexpected Cancellation. After an interesting educational music tour of Havana Cuba, we were planning to head [Continue Reading]
Wishing You a Healthy and Happy 2019!
‘Keep Your Eyes on the Horizon’ in 2019 for Upcoming Dreamtime Wellness™ Offerings that Promote Optimal Wellbeing for Mind, Body and Spirit! Dreamtime Wellness™ provides healthcare education, workshops, lectures and evidence-based integrative healthcare therapies (guided imagery, visualization, hypnosis, meditation, reiki, reiki training) for stress management, pain management and to promote positive behavior changes and healthy lifestyle management. [Continue Reading]
Wishing You a Happy, Healthy and Peaceful Holiday Season
~ Happy Holidays from Dreamtime Wellness ~ Spread Love and Peace, and Enjoy the True Meaning of the Season. Practice ‘self-care’ and good hygiene to help you stay healthy and well through the holidays! Dreamtime Wellness office hours are limited through the New Year. We will be out of the office December 20 – December 26th, then back [Continue Reading]