“Caution, without panic,” is the directive of our national, state and local officials as well as our healthcare agencies, during this national emergency. As we learn new information daily regarding the unfolding COVID-19 pandemic, my utmost priority continues to be the health and safety of my patients and the greater community. While many of my clients are [Continue Reading]
Practicing Gratitude, and Counting My Blessings
Today I sit at home, nursing a cold. I had planned ‘down time’ for the holidays, but this is not exactly what I had in mind. Like the song says, “Life is what happens to you while you’re busy making other plans.” — John Lennon Generally, I am in very good health, but a lingering holiday [Continue Reading]
Tips to Enjoy a More Peaceful and Healthy Holiday Season
The holidays may be happy and joyful for some, but not all. For many, the holidays can also be a time of added stress. Some Tips to Enjoy a More Peaceful and Healthy Holiday Season – #1.Moderation. Moderation. Moderation. Simply your life, especially at the holidays. Moderation in everything, eating, drinking, shopping, and holiday parties and gatherings. [Continue Reading]
SEDONA Komyo ReikiDo™ Shinpiden (Teacher) Training with INAMOTO Hyakuten Sensei
Komyo Reiki; a ‘Keep it Simple’ Reiki System from Japan – “Place Hands. Surrender. Smile.” Hyakuten Sensei, a Buddhist monk from Kyoto Japan and Founder of Komyo ReikiDo™ (formerly Komyo Reiki Kai™ ) will be offering a Shinpiden (Teacher) Reiki Training Workshop, for the first-time in Sedona Arizona. Reiki Teachers from all lineages from around the globe [Continue Reading]
October is Breast Cancer Awareness Month
Prevention, Early Detection and Treatment Saves Lives! Talk to your doctor about screening for breast cancer and other medical advice. Stories from Survivors and More Information on Breast Cancer: Mammograms Recommended for Early Detection Inspiring Stories from Survivors Integrative Therapies; Supportive Therapies During Treatment for Breast Cancer https://www.youtube.com/watch?v=gYYRRQ2_3YM Breast Cancer Affects Men and Women. Beyonce’s father Mathew Knowles [Continue Reading]
The Bottom-line: there is no ‘safe’ nicotine product
September 15th 2019 marked the Great American Smoke-Out. I recently experienced a surge in requests for assistance with ‘smoking cessation.’ Besides this being the time for the annual Great American Smoke-Out, I believe some of this upswing in consultations is due to the reports in the media of the dangers of vaping with the ‘risks of a serious [Continue Reading]